Here is your personalized meal plan!
Meal plan
ID: K3evB3N1ECYWPoY
By guest
Generated on 2025-04-21 21:55:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Indian Pudding
1 serving = 75.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 80.0 gEnergy:
284.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!