Here is your personalized meal plan!
Meal plan
ID: _VHKBRpvwue6uh0
By guest
Generated on 2025-04-20 13:49:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 86.0 gEnergy:
274.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 76.0 gEnergy:
139.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!