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Meal plan


ID: mMG3ig-46af1cMI
By guest
Generated on 2025-04-04 11:24:09

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mini Strawberry Santas
1 serving = 76.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Minty Chip Frappe
1 serving = 62.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!