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Meal plan

Regenerate
ID: eS9hfbYcsqiogyE
By guest
Generated on 2025-08-30 01:32:55

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 81.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 84.0 g
Energy: 251.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 42.0 g
Let's cook it!