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Meal plan


ID: fiMLtQUb4CsB28s
By guest
Generated on 2025-04-11 07:44:57

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 91.0 g
Energy: 161.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Bayou Drop Biscuits
1 serving = 84.0 g
Energy: 271.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 1.0 g

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