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Meal plan

Regenerate
ID: tXo9PqULJzuUQ40
By guest
Generated on 2026-07-09 08:57:38

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 77.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 72.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 62.0 g
Let's cook it!