Here is your personalized meal plan!
Meal plan
ID: 7F_KP1YdNBk97I8
By guest
Generated on 2025-06-17 06:21:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 82.0 gEnergy:
227.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 97.0 gEnergy:
365.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
51.0 g
Let's cook it!