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Meal plan

ID: 7-5gPHiLdB6aAL0

By guest

Generated on 2025-06-08 03:08:57

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Indian Potato Sweet

1 serving = 98.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Birthday Bones

1 serving = 72.0 g

Energy: 240.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!