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Meal plan

ID: IdR0744fq6m6ftU

By guest

Generated on 2025-04-19 19:41:54

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 56.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cheaters Fudge

1 serving = 81.0 g

Energy: 128.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!