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Meal plan


ID: XJuu4-0LDlNa7NA
By guest
Generated on 2025-07-27 15:12:10

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oatmeal Cookie Granola
1 serving = 66.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 39.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hostess Cupcakes
1 serving = 90.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 45.0 g

Let's cook it!