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Meal plan

ID: VlN4K05SHrJdhk4

By guest

Generated on 2025-04-19 20:11:08

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 86.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 99.0 g

Energy: 104.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!