Here is your personalized meal plan!
Meal plan
ID: gPOXr-ikk0JnlZ4
By guest
Generated on 2025-08-22 12:34:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Oatmeal Jam Bars
1 serving = 67.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
16.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Microwave Caramels
1 serving = 60.0 gEnergy:
245.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!