Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: N1fn-zr0HjckXXI
By guest
Generated on 2026-05-06 00:00:45

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Basic Pie Crust
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 77.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!