Here is your personalized meal plan!
Meal plan
ID: hnrIRzhVL0DezVA
By guest
Generated on 2025-04-20 06:28:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Candy Bark
1 serving = 69.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Tropical Muffins
1 serving = 58.0 gEnergy:
196.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!