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Meal plan


ID: gJfVGVg-5rZMpuY
By guest
Generated on 2025-04-18 17:16:44

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Protein Frosting
1 serving = 78.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Praline Tart
1 serving = 70.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g

Let's cook it!