Here is your personalized meal plan!
Meal plan
ID: 1wwEAoijwWGISqY
By guest
Generated on 2025-03-18 22:21:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Creamy Carrot Casserole
1 serving = 56.0 gEnergy:
181.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 79.0 gEnergy:
201.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!