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Meal plan

Regenerate
ID: KnZ4LRRMtOEV1qA
By guest
Generated on 2025-09-08 15:14:56

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 97.0 g
Energy: 237.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oatmeal Biscuits
1 serving = 60.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!