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Meal plan

Regenerate
ID: u4I4U9ehgNsEaVo
By guest
Generated on 2025-08-02 15:51:53

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 92.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 72.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!