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Meal plan

ID: tTwlxs5yd5PxPpM

By guest

Generated on 2025-03-19 06:50:30

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Froot Loop Candy

1 serving = 80.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Crispy Rice Treats

1 serving = 92.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!