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Meal plan


ID: 9QtKXvGGLxi96wA
By guest
Generated on 2026-05-11 22:49:14

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 86.0 g
Energy: 312.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 66.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Lime Chicken
1 serving = 70.0 g
Energy: 228.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!