Here is your personalized meal plan!
Meal plan
ID: UVLbUlzIZYpJMGU
By guest
Generated on 2025-03-20 03:07:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 63.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
54.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Oatmeal Biscuits
1 serving = 66.0 gEnergy:
234.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!