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Meal plan

ID: TWDY87IdLKQ9jJs

By guest

Generated on 2026-08-07 07:32:31

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 80.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!