Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6eetzqJJZrTtUo8

By guest

Generated on 2025-08-11 17:22:01

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coffee Cake

1 serving = 83.0 g

Energy: 268.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 58.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!