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Meal plan


ID: ajGbX5f49cryic8
By guest
Generated on 2025-04-20 20:48:15

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Healthy Tofu Brownies
1 serving = 68.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Heaven Sent Brownies
1 serving = 89.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 38.0 g

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