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Meal plan


ID: TaSL4ONzzll_f44
By guest
Generated on 2025-04-20 09:48:22

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Animal Crackers Recipe
1 serving = 59.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Teriyaki Glaze
1 serving = 97.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 31.0 g

Let's cook it!