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Meal plan

ID: J_wcxIO8ymYi1sA

By guest

Generated on 2025-09-23 21:55:50

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 142.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 239.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!