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Meal plan

Regenerate
ID: BCBFfCE4mHGIh4g
By guest
Generated on 2025-03-18 05:30:19

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 77.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 80.0 g
Energy: 202.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!