Here is your personalized meal plan!
Meal plan
ID: XZcRK7w_xHKTfV0
By guest
Generated on 2025-08-16 00:46:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 74.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Candy Cane Bark
1 serving = 55.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!