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Meal plan

Regenerate
ID: oEP8_Ih4TY1TP_g
By guest
Generated on 2025-03-21 11:22:05

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
House loaf recipe
1 serving = 91.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!