Here is your personalized meal plan!
Meal plan
ID: -15PMsbVQVKff0s
By guest
Generated on 2025-06-19 07:34:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blue Freeze Recipe
1 serving = 99.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Hazelnut Shortbread
1 serving = 71.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!