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Meal plan


ID: zPUuAM1MGd1vQuU
By guest
Generated on 2026-05-10 15:34:53

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Feta Herb Crust
1 serving = 62.0 g
Energy: 157.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Shake: Frozen Peach
1 serving = 57.0 g
Energy: 65.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!