Here is your personalized meal plan!
Meal plan
ID: sm7qxM06p-poTFU
By guest
Generated on 2025-05-12 23:06:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 82.0 gEnergy:
260.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Banana Scones
1 serving = 94.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!