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Meal plan

ID: XZ-h6ZK408s0uUU

By guest

Generated on 2026-03-10 15:37:19

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 55.0 g

Energy: 207.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 98.0 g

Energy: 303.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 58.0 g

Let's cook it!