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Meal plan


ID: pv6E2i0XWQUoYEQ
By guest
Generated on 2026-04-11 13:53:01

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Raspberry Dream Delight
1 serving = 90.0 g
Energy: 282.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 40.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Triple Berry Crisp
1 serving = 73.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!