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Meal plan

ID: f12OqAxOl8KeZlc

By guest

Generated on 2025-07-18 13:55:55

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!