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Meal plan


ID: gS6imsLS5e20F3g
By guest
Generated on 2025-08-29 18:34:41

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 86.0 g
Energy: 347.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peach Fool
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!