Here is your personalized meal plan!
Meal plan
ID: aodUNWZT5J0AJUE
By guest
Generated on 2025-05-13 01:14:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Strawberry Banana Shake
1 serving = 57.0 gEnergy:
160.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
27.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Brulee
1 serving = 74.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!