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Meal plan


ID: i2Y4deZJqRrtuts
By guest
Generated on 2025-07-19 08:02:07

Total kcalories

88.0% (1627.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Crystallized Orange Nuts
1 serving = 61.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mini Strawberry Santas
1 serving = 60.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!