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Meal plan

Regenerate
ID: nhcoae7wM-5yZXA
By guest
Generated on 2025-09-10 20:37:04

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 73.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 89.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 62.0 g
Let's cook it!