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Meal plan

Regenerate
ID: JbTWQ5ZSFq1X53I
By guest
Generated on 2025-08-06 21:29:53

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 87.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 95.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!