Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: aACpEV2UcpOTd9E
By guest
Generated on 2025-04-21 14:14:20

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Date Bar Cookies
1 serving = 62.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 74.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!