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Meal plan

Regenerate
ID: mS459DxxXf0RfPM
By guest
Generated on 2025-08-14 22:06:41

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Basic Honey Mustard
1 serving = 61.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 97.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!