Here is your personalized meal plan!
Meal plan
ID: 3ZCnjYSuO8s3aNc
By guest
Generated on 2025-04-22 06:47:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Snack
Cinnamon Sugar Oatmeal
1 serving = 72.0 gEnergy:
79.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Snack
Blueberry Frozen Yogurt
1 serving = 62.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
27.0 g
Let's cook it!