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Meal plan

Regenerate
ID: wHqGa5-iccj6YSk
By guest
Generated on 2025-08-16 01:19:22

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 63.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 78.0 g
Energy: 209.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!