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Meal plan

ID: sSRB_Hyqvl5ZItk

By guest

Generated on 2025-07-11 15:41:09

Total kcalories

97.0% (1950.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 210.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!