Here is your personalized meal plan!
Meal plan
ID: 0oVbbqwUxjr-PFA
By guest
Generated on 2025-11-09 10:00:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 67.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 68.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!