Here is your personalized meal plan!
Meal plan
ID: nMFyPLyj8Zz9U9w
By guest
Generated on 2025-03-18 17:26:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sorbetto di Cioccolatti
1 serving = 62.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caramel Dumplings
1 serving = 96.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
43.0 g
Let's cook it!