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Meal plan

ID: yM7XExzPguzUHI8

By guest

Generated on 2025-03-18 16:59:45

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Honey Rice Pudding

1 serving = 82.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Chocolate Fondue

1 serving = 67.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!