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Meal plan

ID: VW14p7YaT9G4xac

By guest

Generated on 2025-05-01 08:01:26

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 62.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 88.0 g

Energy: 286.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 56.0 g

Let's cook it!