Here is your personalized meal plan!
Meal plan
ID: j_J8EDqg6NfWdFw
By guest
Generated on 2025-05-16 21:43:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 55.0 gEnergy:
74.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 69.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!